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269 千卡
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脂肪: 19.28克 | 蛋白质: 14.94克 | 碳水物: 19.02克.
早餐: Fresh Lemon Juice, Hass Avocado, Boiled Egg, Great Low Carb Bread Company Great Low Carb Plain Bread. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I'm still learning too lol and I'm totally wowed also 😁 I tried to post my dinner last night and it disappeared 🤷♀️ but this morning my breakfast posted. I think the weigh in automatically posts?
2020年08月2日 会员:: BreeLSanchez
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FS can be glitchy ladies. I can post a comment and ❤️ Someone’s post and it won’t go through so I have to do it again. It’s extra glitchy the past 2 days. Sometimes I can post a picture with everything I want to say, sometimes I can only post the picture and explain it in the comments. Welcome both of you! I wish you well💜💚
2020年08月2日 会员:: jcmama777
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what is that recipe I just bought that bread today
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Jcmama, good to know! Thank you. That's why I had to comment a description in the post because the comment disappeared when the picture posted. I wasn't sure if I was doing something wrong.
2020年08月2日 会员:: BreeLSanchez
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Ngonza, I toasted the sourdough, smashed 1/2 of a hass avocado onto the toast, sliced the hardboiled egg and placed it on top and I didn't really measure the seasonings. I put a little onion powder, paprika, some black pepper, and little more cayenne pepper. 😁 hopefully that helps. I'm so terrible at measuring my seasonings, I just add what I think looks good.
2020年08月2日 会员:: BreeLSanchez
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I just can't eat avocado since I'm allergic ...I will have to think of something else to smash on there😭😭😭
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So I looked up alternatives for avocado toast and you can use pesto or hummus. Can you do either of those?
2020年08月2日 会员:: BreeLSanchez
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