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1056 千卡
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脂肪: 28.02克 | 蛋白质: 79.30克 | 碳水物: 126.08克.
早餐: Tomatoes, Egg Omelet or Scrambled Egg, Banana, PB2 Powdered Peanut Butter, 嘉頓 (Garden) 切皮三文治方麥包. 午餐: Shrimp, Roasted Salted Cashew Nuts, Kirkland Dried Blueberries, Tomatoes, Green Leaf Lettuce, B&F AC 礦泉水浸吞拿魚, Cirio Basilico Pasta Sauce, Maltagliati 13 Linguine, Egg, Portabella Mushrooms . 晚餐: Cantaloupe (Muskmelon), 街市 紅肉火龍果, Tempeh (Cooked), Cooked Oysters, 豆干, Cooked Vegetables (Fat Not Added in Cooking). 小食/其他: Myprotein Impact Whey Protein - Strawberry Cream. 更多的......
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