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Pound up doesn't bother me. When losing, my weight will usually yo-yo up and down a little until my body decides to let go of it for good.
Busy day today. Pooch goes to work with me today. Will drop him off at the groomer at lunch time. Car gets serviced after work, then will grab pooch on the way home.
Got to run!
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1029 千卡
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脂肪: 71.21克 | 蛋白质: 70.37克 | 碳水物: 42.51克.
早餐: Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad, Radishes, Perdue Lean Ground Turkey. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Ground Turkey, Butter. 小食/其他: Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 更多的......
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