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Well, I’m finally maintaining a weight! Lol! I’m still about ten lbs from my goal but at least I’m not fluctuating ten lbs in a week! I’ll take it for now, until I’m ready to get serious again and log all my foods and start counting my calories again. For now, this is fine. Waiting for my last trip of the summer to be over, then I’ll get back on track. Meanwhile I’m not hating this weight. I feel pretty good.
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70.2 公斤
最近减少: 13.2 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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稳定体重
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