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Another pound down - must be the mall walking! Spent half the day shopping and came home with one blouse and one bag from Bath & Body. But we had a blast. Calories came in high but the protein bar I put in my purse (at 190 cals) saved me from the mall food so it was worth it. Good tip to remember for next shopping trip!
Am off to cook breakfast and spend day with DH before he goes back to Georgia.
Hope everyone is having a great weekend as well.
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1226 千卡
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脂肪: 88.16克 | 蛋白质: 70.06克 | 碳水物: 49.05克.
早餐: Parmesan Cheese (Grated), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Spinach (Chopped or Leaf, Frozen), Butter, Cream (Half & Half), Cream (Half & Half), Egg. 晚餐: Yellow Summer Squash, Green String Beans, Sour Cream, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Beef Steak (Lean Only Eaten), Coconut Oil, Onions, Butter. 小食/其他: Apples, Mixed Nuts. 更多的......
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