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This week, after watching a video by gaugegirlfitness on YouTube, I decided to start really paying attention to my fat intake to see what happens. So far, so good.
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2224 千卡
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脂肪: 74.09克 | 蛋白质: 95.53克 | 碳水物: 309.84克.
早餐: Vital Proteins Collagen Peptides, Kirkland Signature Plain Bagel, Philadelphia Original Cream Cheese, Granulated Sugar , Cream (Half & Half), Coffee. 午餐: Philadelphia Original Cream Cheese, Kirkland Signature Plain Bagel. 晚餐: Whipped Heavy Cream (Sweetened), Fruit Syrup, Dutch Baby Pancakes. 小食/其他: Red Vines Original Red Twists, Ghirardelli White Chocolate Chips, Haribo Gold-Bears Gummi Candy, Honey, Chobani 0% Plain Greek Yogurt (8 oz), Vital Proteins Collagen Peptides, Honey. 更多的......
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