okay, reached a plateau already. I need to remember to eat more often. 3x a day is not often enough.
|
101.6 公斤
最近减少: 0 公斤.
还有: 35.8 公斤.
饮食准则: 合理的.
|
|
1187 千卡
|
脂肪: 49.14克 | 蛋白质: 40.49克 | 碳水物: 130.28克.
早餐: Coca-Cola Coco-Cola Classic (12 oz), free range organic local eggs. 午餐: Cheddar Cheese. 晚餐: Miller Brewing Company Genuine Draft Beer, Hunt Brothers Pizza Thin Crust Pepperoni Pizza. 小食/其他: Denny's Raspberry Iced Tea with Ice. 更多的......
|
稳定体重
|
|
|