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1380 千卡
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脂肪: 57.22克 | 蛋白质: 113.92克 | 碳水物: 88.75克.
早餐: Tesco Super Seeded Farmhouse Loaf, Nectarines, By Sainsbury's Honey Roast British Ham Slices, Egg (Whole). 午餐: By Sainsbury's Chilli and Lime Chicken Mini Fillets, Pepper, Mushrooms, Tesco Bulgar Wheat. 晚餐: Roasted Potato (Fat Added in Cooking), Tesco Unsmoked Back Bacon Rashers (Thick Cut), Sainsbury's Baby Plum Tomatoes, Sainsbury's Mature Cheddar Cheese, Burgers. 小食/其他: Graze Protein Bites - Honey & Seed, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 更多的......
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