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BuffyBear的日记, 2013年09月14日

Been eating meals with DH all day. It is only 2 PM and I've blown my carbs for the day.

Lets see, what can I eat for dinner that has 350 calories and 0 carbs?

查看饮食日历, 2013年09月14日:
1642 千卡 脂肪: 107.98克 | 蛋白质: 118.54克 | 碳水物: 47.10克.   早餐: Blueberries, Maple Grove Farms Sugar Free Syrup, Blueberry Pancakes, Coconut Oil, Butter, Fresh Pork Sausage, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Hormel Pepperoni Minis, Mature Onions, Sweet Red Peppers, Harris Teeter Six Cheese Italian Blend, Green Sweet Pepper, Dole Classic Iceberg Salad, Tyson Foods Grilled & Ready Chicken Breast Strips, Marie's Yogurt Dressing - Ranch. 晚餐: Sweet Potato, Weber Real Molasses BBQ Sauce, Colby Cheese, Ground Turkey (Cooked). 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half). 更多的......


评论 
LOL pure meat? :) Fat and protein. How about grilled beef with a spicy chili sauce (mayo and garlic chili sauce)? 
2013年09月14日 会员:: radiochick
Radiochick - haven't heard from you in ages! How have you been?  
2013年09月14日 会员:: BuffyBear
She is right.... eat meat, chicken or fish. Nothing else. :) 
2013年09月14日 会员:: Mom2Boxers
:) I'm back where I started and happy to be here! 
2013年09月14日 会员:: radiochick
Mom - Maybe a lettuce sandwich? 
2013年09月14日 会员:: BuffyBear
I would aim for fish. It'll give you the biggest bang for your buck. Grilled or baked fish with a little butter. The fish and butter have 0 carbs, so just figure out how much fish you can pig out on! ... no! Wait! Go with a lettuce Fish wrap. A few large lettuce leaves with a little mayo and lots of baked tilapia! Should fix you right up. Remember to drink your water :) The moral of this story? Don't eat with hubby, lol. 
2013年09月14日 会员:: Carb Tracker for Gina
Carb Tracker for Gina - Good idea on the fish! As for eating with Hubby, he works away during the week so sometimes I spend a little too much time with him on the weekend.  
2013年09月14日 会员:: BuffyBear
Its hard when you eat with the DH..Mine is a food pusher..I just have to say NO!!!!..Eggs are good too...with bacon...Yumm...:O) 
2013年09月14日 会员:: BHA
Yep, sounds like a meat or oil dinner. 
2013年09月14日 会员:: Helewis
Enjoy your time with DH! Monday will be here soon enough. 
2013年09月14日 会员:: sw21204
Oh gosh, been there, done that. Only one thing to do then and that's just be reasonable the rest of the day. Hang in there. 
2013年09月15日 会员:: Sandy701

     
 

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