ali.asif67的日记, 2020年07月20日

after work trip and a break feom diet of 8 days back to routine.
still maintaining my weight.
it is truly is a blessing to eat whatever you want and not gaining a single pound...

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978 千卡

脂肪: 36.33克 | 蛋白质: 46.57克 | 碳水物: 121.01克.   早餐:  Herbal Tea,  Hard-Boiled Egg . 午餐:  Apples ,  Herbal Tea,  Hard-Boiled Egg . 晚餐:  Herbal Tea,  Instant Oatmeal. 小食/其他:  Herbal Tea,  Apples . 更多的......

1979 千卡

运动: Google Fit - 24 小时. 更多的......