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So pleased with this. Haven’t been doing my usual exercise routine but I’ve been getting out and about a bit more. My diet however is pretty sorted (save for a few naughty snacks) which hopefully I can keep us as I head for the final straight of this goal to 10st 4lbs!
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66.9 公斤
最近减少: 7.0 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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