BuffyBear的日记, 2013年09月10日

I know the feeling. If I go without exercising for more than 5 days, it's brutal. Muscles scream from strength training for days.  

It's so true!!! I also get super crabby when I haven't been very active - those endorphins are powerful! 

Well Miss Buffy..... remember that elliptical is at home. The days you can't walk at work... go home and walk on that. (Stop glaring at me like I just grew two heads. LMAO!) Love ya! :) 

We must be on the same wave. :) Tomorrow is a better day! 

"But that was yesterday, and yesterday's gone...." so goes an old song. Just do a teensy, itty bit of something, anything, today and you'll feel so much better! C'mon Buffy....you're on an Oktoberfest mission!!!! 

ClassicRocker - If I ever did the kind of exercises you do you could hear my muscles screaming half way across the country.  

Erika - Yes - definitely was crabby!  

Mom - How did you read my mind?  

Neptune - that thought keeps me going.  

Sandy - You would have been proud of me. I went out today thinking I'd go 1 mile and ended up walking 2 - Fortunately, I was alone in the office this afternoon (no shower facilities) - LOL.  

Well done, Buffyboo! :o) 

Mom - I appreciate your encouragement. Are you still traveling?  

YAY BUFFY!!!!! (Did you hear me all the way up there in the Carolinas?) 

Sandy - I knew the dog was barking at something - LOL 

Miss Buff.... you'd get used to it. I suspect you're a lot younger than I am, so it should be easier.  

Way to go Buffy..I know you feel better..I know I do...after I rest after getting home and my shower over with..LOL... 

Leaving in a little over a week for Myrtle Beach. RV hasn't left the yard yet. HA HA! Not much longer. 

Good job on the miles...made you smile didn't it! 

GG - yes it did!