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779 千卡
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脂肪: 18.20克 | 蛋白质: 46.14克 | 碳水物: 117.05克.
早餐: Mixed Nuts, Jersey Dairy Skimmed milk, Nutiva Chia Seed, 雀巢 (Nestlé) 原味乳酪, 桂格(Quaker) Whole Rolled Oats, Banana. 午餐: Mushrooms , Steamed or Boiled Shrimp, Cooked Asparagus (from Fresh), Sweet Potato . 晚餐: Mizkan 芝麻醬, 綠豆粉皮, Portabella Mushrooms , Cooked Vegetables (Fat Not Added in Cooking), Tempeh (Cooked) . 更多的......
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