|
no time to exercise today....hubby had a tumor removed and i have been helping him since getting home, so for today i have to put myself on hold and help him to be comfortable....tomorrow i will be back to normal
|
649 千卡
|
脂肪: 16.19克 | 蛋白质: 39.14克 | 碳水物: 84.50克.
早餐: Great Value No Calorie Sweetener, Coffee (Brewed From Grounds), Nestle Pure Life Purified Water (Bottle). 午餐: Coca-Cola Diet Coke (20 oz Bottle), McDonald's Premium McWrap Chicken & Bacon (Grilled). 小食/其他: Yoplait Light Fat Free Yogurt - Key Lime Pie, Lipton 100% Natural Iced Tea with Pomegranate Blueberry, Mountain Dew Diet Mountain Dew (Can), Ice Mountain 100% Natural Spring Water. 更多的......
|
|