:)
|
100.2 公斤
最近减少: 8.2 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
|
|
3348 千卡
|
脂肪: 164.94克 | 蛋白质: 154.70克 | 碳水物: 289.30克.
早餐: Tim Hortons Everything Bagel with Cream Cheese. 晚餐: KFC Original Recipe Chicken Leg, Chicken Shack Cole Slaw, Chicken Shack Broasted Potatoes, Chicken Shack Broasted Chicken Thigh. 小食/其他: Nabisco Chips Ahoy! Thins, Kraft American Cheese Slice, Kirkland Signature California Pistachios, Wendy's Spicy Chicken Sandwich, Wendy's Double Stack, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. 更多的......
|
一个星期减少2.0 公斤
|