|
Well dang. I’ve been avoiding the scale. Had to face the music today.
|
74.3 公斤
最近减少: 9.2 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
|
|
155 千卡
|
脂肪: 5.00克 | 蛋白质: 12.00克 | 碳水物: 16.00克.
早餐: BariWise Strawberry Cheesecake Protein Bar. 更多的......
|
一星期增加4.4 公斤
|
 评论
I was 73 pounds down in April and now struggling to hold on to my 60 pound loss... I went backwards 12 pounds 😖 I’m back on track for the last couple days and ready to go again... good luck, I feel you ✌🏽💪🏽🤞🏽
|
Thank you CMC. Yep, unfortunately this weight loss thing is not a straight line down. Thank you for your words, they made me feel better and remember that I’m not alone in this journey and we all have our struggles.
2020年07月13日 会员：: sunnybutterfly
|
Oh and congratulations on your weight loss, that’s awesome!
2020年07月13日 会员：: sunnybutterfly
|
|
|