Lots of things I could write here after this morning's weigh in, but will let Elvis speak for me: "A Little Less Conversation - a Little More Action".
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1311 千卡
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脂肪: 92.69克 | 蛋白质: 81.40克 | 碳水物: 43.69克.
早餐: Cooked Mature Onions, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Butter, Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Broccoli (from Fresh). 晚餐: Lemon Juice, Green Olives, Sweet Red Peppers, Radishes, Hard-Boiled Egg, Kraft Natural Cheese Crumbles, Hormel Natural Choice Uncured Hard Salami, Dole Classic Iceberg Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Onions. 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). 更多的......
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评论
You sound like Sazy. LOL. Enjoy your Labor Day, Buffy dear.
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Heather - Think I'll take today to try to clear my head - back to work tomorrow.
2013年09月2日 会员:: BuffyBear
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Sounds like a plan, dear Buffy.
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Love that song! Keep dancing to it and you'll be right back on track pronto!
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Sandy - And dance I will!
2013年09月2日 会员:: BuffyBear
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Just don't stop conversing with us... We'd miss you too much! Xoxox
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Hey, glad you can still hear the music, & dance like nobody is watching!!
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Hey, Buffy, where are you? How are things going? Hope you're not crazy busy like me. It gets old so fast.
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