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Cheat day it is, got too much to celebrate and after eating healthy for more than a month, one day is okay 😃 tomorrow back to the new normal 😊💪🏻
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1888 千卡
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脂肪: 43.32克 | 蛋白质: 66.63克 | 碳水物: 195.35克.
早餐: Muffin, Optimel Griekse Stijl Yoghurt Naturel, Tomatoes, Lettuce, Alpro Soya Light, Espresso Coffee. 午餐: Alpro Soya Light, Espresso Coffee, AH Cottage Cheese, AH 100% Volkoren Rogge Knäckebröd Sesam, Strawberries . 晚餐: Potato French Fries, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. 小食/其他: Regular Beer , Beer. 更多的......
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