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Dang the weight is just melting off. PROBABLY just water weight--but glad to know that 5 pound gain is gone! And time to continue down to my goal--not stopping
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84.8 公斤
最近减少: 21.8 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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930 千卡
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脂肪: 40.90克 | 蛋白质: 56.95克 | 碳水物: 84.84克.
早餐: IHOP at Home Omlet Crisper Bacon & Cheese. 午餐: Subway 6" Turkey Breast. 晚餐: Green Snap Beans, Beef Steak. 小食/其他: Haribo Gummy Bears. 更多的......
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一个星期减少12.7 公斤
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 评论
Don't give up! You know you can do this!
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Whoop!!!! I'm with ya I lost 5lbs last week and this week only looks like 1-2 but its still LESS than before!!! I like this bandwagon!!!
2013年08月29日 会员：: orchidannie
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thats great mel!!! Keep it up girl! Im going running again today in a couple of hours!!
2013年08月29日 会员：: sarah_cook2007
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Go girl, go. You too Melissa. The girls are BACK!
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