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965 千卡
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脂肪: 34.25克 | 蛋白质: 64.46克 | 碳水物: 107.16克.
早餐: Boiled Egg, Nutiva Chia Seed, marusan 有機豆乳無調整, 雀巢 (Nestlé) 原味乳酪, 桂格(Quaker) Whole Rolled Oats. 午餐: Cooked Vegetables (Fat Not Added in Cooking), Asparagus , Shrimp, 李錦記 蠔油, Mushrooms, Cabbage , 百福 硬豆腐, Egg, 田舍 蒟蒻麵. 晚餐: Orange, Baked or Broiled Salmon, Cooked Eggplant, Cooked Vegetables (Fat Not Added in Cooking), 百福 硬豆腐. 小食/其他: Grapefruit. 更多的......
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