在2020年06月29日体重纪录（没有日志纪录）
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69.7 公斤
最近减少: 15.4 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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1513 千卡
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脂肪: 67.61克 | 蛋白质: 73.09克 | 碳水物: 173.97克.
早餐: Cantaloupe Melons , Blueberries , Chobani Greek Yogurt Black Cherry on The Bottom. 午餐: Cantaloupe Melons, Thomas' Light English Muffin, Cream Cheese. 晚餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Jalapeño & Cilantro Hummus, Cantaloupe Melons , Chicken Breast, Taylor Farms Kale Chopped Salad with Brussels Sprouts. 小食/其他: Albertsons Heavy Whipping Cream , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cabot 50% Reduced Fat Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. 更多的......
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一个星期减少0.2 公斤
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