you registered a loss and that you are following your woe 'reasonably well' so that is a plus for the day :-) I understand Mondays at work, seemed like I would have 5 of them in a row on some weeks :-) I am currently unemployed due to the covid situation & also just recently semi-retired but looking for a part time job. I also understand the concept of more working out = more energy, but just pushing myself to move is not easy at times. Yup we all figure it out eventually, take care and stay true to YOU :-)