|
i am not proud of it. but its cheat day. till next sunday. ;)
|
1115 千卡
|
脂肪: 38.29克 | 蛋白质: 101.60克 | 碳水物: 87.76克.
早餐: Fried Egg with Fat, Tesco Wholemeal Bread, Sainsbury's Red Onions. 晚餐: Asda Iceberg Lettuce, Cherry Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers, Chicken Breast. 小食/其他: Rice Pudding. 更多的......
|
|