It is just so easy to skip a day and so hard to catch up after you do. I am still here - just treading water.
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1248 千卡
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脂肪: 91.56克 | 蛋白质: 81.43克 | 碳水物: 26.35克.
早餐: Bacon, Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Butter. 午餐: Cheddar or American Type Natural Cheese, Marie's Yogurt Dressing - Ranch, Tyson Foods Fajita Chicken Strips, Dole Classic Iceberg Salad. 晚餐: Cooked Sauerkraut, Hormel Boneless Thin Center Cut Pork Chops, Onions, Butter, Coconut Oil. 小食/其他: Cream (Half & Half), Coffee (Brewed From Grounds), Mixed Nuts. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
When you tread... you don't drown.. so keep kicking!!!
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2013年08月24日 会员:: BuffyBear
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We need you hear. Just keep doing what you're doing, Buffy dear. You're doing just fine.
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Hi... was wondering how you were doing. Glad you posted.
2013年08月24日 会员:: ClassicRocker
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Heather - Thanks - I NEED to be here!
2013年08月24日 会员:: BuffyBear
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ClassicRocker - Isn't it funny that we put off doing something but once we do it we feel so relieved?
2013年08月24日 会员:: BuffyBear
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Seems my problem is that as soon as I finish eating, I'm here entering all the information. Have a tendency to forget. Remember the 3:00a.m. thing? So I try and do it asap. But what helps me even more is that I can keep track of how much I've inhaled during the day and base dindin on what I've got left. Already blew my carbs for the day. Messed up at breakfast, so will be or hope to be carb free for the rest of the day.
Otherwise I am the mother of procrastination. If it can be put off another day or two or more, I'll do it. Then I'll forget about it and it's as good as gone. Until the UH-OH moments hits.
2013年08月24日 会员:: ClassicRocker
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ClassicRocker - wise woman!
2013年08月24日 会员:: BuffyBear
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Buffy..I think we are passing in the night like ships...You get your butt back here..and make me too...:O)
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So glad you're not lost! Missed you!
2013年08月25日 会员:: Sandy701
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Hey....treading water is good...really good, sink or swim they say, but you Are holding your own. This summer has been a tough one for me too. Just look around, there are lots of heads bobbing around treading water too. See me? I am waving at you!! :)
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