Have not been good about putting in my food latley, just have not had time. But I am still loosing and will get back to adding my foods soon!!!
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92.5 公斤
最近减少: 11.8 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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550 千卡
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脂肪: 16.00克 | 蛋白质: 22.00克 | 碳水物: 80.00克.
早餐: COFFEE WITH CREAM AND SUGAR, instant cheese grits. 午餐: smart ones anytime selections, smart ones anytime selections. 更多的......
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一个星期减少2.5 公斤
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评论
Don't feel bad about it... entering it is just a tool. At some point we will all have to wean ourselves and trust that we have created our healthy new lifestyles.
2010年10月22日 会员:: barbieq13
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Thanks...I was feeling pretty guilty. But you are right...although I still love it here, will definatley stay for a while, especially with great people like you to give me encouragment!!
2010年10月22日 会员:: Becka-boo
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