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I want to be in the 230s! NOW!!! LOL. And, of course, when I finally get there, I will want to be in the 220s and so on. I know. This is not a race and I'm TRYING to be patient.
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1437 千卡
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脂肪: 25.77克 | 蛋白质: 59.42克 | 碳水物: 260.79克.
早餐: Diet Cranberry Juice, Truvia, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. 午餐: Cut Green Beans (No Salt Added), Truvia, Ginger Peach Green Tea, Amaretto Cheesecake Nonfat Yogurt, Corn, Johanne's Two Bean Chili. 晚餐: Omega Light Buttery Spread, Dole Sliced Strawberries, Uncle Ben's Natural Whole Grain Brown Rice, Truvia, Ginger Peach Green Tea, Brussels Sprouts. 小食/其他: Key Lime Pie Nonfat Yogurt, Peach Mango Green Tea. 更多的......
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3889 千卡
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运动:
坐着 - 6 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 6 小时, 家务 - 3 小时, 步行（慢步的） - 3公里/小时 - 30 分钟, 睡眠 - 8 小时. 更多的......
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 评论
it's hard though isn't it? i know exactly what you mean -- I feel like now that I've decided to be healthy, the weight should just fall off me? and I've only been at it for a month. You're doing great though, you know?
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Don't get impatient, but don't give up. Slow and steady is the best way to go.
2010年10月22日 会员：: Runesinger
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Thanks Z'sMama. And, I don't intend to give up Runesinger. LOL. I know this is the way I'm SUPPOSED to do it. I just wish I could be small NOW! For the last two years, Walmart (the only place I can afford to occasionally buy clothes) has carried, without a doubt, the ugliest plus size clothes, all in polyester. I can't imagine that anyone is actually buying them. Their normal clothing, on the other hand, doesn't look half bad. I don't fit the clothes I have anymore, but I refuse to buy U.G.L.Y.!!! So . . . I have my pants pulled up to my bra band and I look like I'm wearing my daddy's shirts. I could be worse off. They could still FIT! Hehe.
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