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makan siangku. 😁
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1101 千卡
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脂肪: 50.31克 | 蛋白质: 36.92克 | 碳水物: 135.62克.
早餐: Fresh Lemon Juice, So Good Bakso Sapi, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Mustard Greens (with Salt, Drained, Cooked, Boiled) , Papaya. 午餐: Jamur Dimasak, Bakmi GM Bakso, Bakwan, Mustard Greens (with Salt, Drained, Cooked, Boiled), Nasi Putih. 晚餐: Chicken Fried Rice, ABC Saus Sambal , Carrots (Without Salt, Drained, Cooked, Boiled) , Boiled Egg. 小食/其他: Caramel Coated Popcorn, Indomaret Emping Manis Pedas. 更多的......
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1943 千卡
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运动:
健美操 - 50 分钟, Workout - 15 分钟, 舞蹈（快步，有氧的） - 30 分钟, 休息 - 15 小时 和 25 分钟, 睡眠 - 7 小时. 更多的......
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