Nutricali的日记, 2020年06月18日

Yet again nice 

Thanks chestnut 😊 how are you doing this morning? 

That looks delicious 😋 

Nutricali i am feeling very sorry myself, how are you🌟 

Thank you bubblegum 😊 x  

Chestnut, you are not alone in that feeling. What have you been up to? I’ been thinking of upping my b vitamins today to help with mood, maybe that is worth a try? 🙂 X 

Nutricali i fell down the stairs broke my shoulder and have micro breaks in my spine, good for a diet plan living on bread and water, no cooking! I hope you are feeling okay, you are star with inspiratonal dishes i look forward to seeing them, vitamins are always good. 

Ouch! Sorry to hear this Chestnut. I thought you had been quiet on here. I miss your humour 😁. I guess our walk along the sands is out of the question for a while. By the way, salads don't need cooking 😂 Take your time healing ❤️ 

Gypsy thank you are so kind, give me six weeks thats the general time for heeling of bone breaks, i will still walk you along the beach maybe on my birthday? What a lovely present that would be for me! Gypsy difficult to boil kettle at the moment , mainly sandwichs cutting not invovled❤  

Oh no, that sounds painful! How are you feeling? I hope you heal quickly x 

Nutricali i will get over it a lot worse things are happening, flying high on pain killers will be turnerd into a druggie. Thank you for your concern  

Yummy 🤤 

Looks amazing🤪 

🤤🤤 I don’t care what anyone says, overnight oats test better out of a cute mason jar like this! 

hi Nutri please can you share the recipe for me to xopy, looks so lovely. apologies if you've already posted somewhere! 

Thanks all! I love a mason jar 😄 Sleekbeach I layered 20g of oats and 50ml liquid (coconut water this time, usually soya milk,) 1 cup of frozen berries, another 10g of oats and 20ml liquid then left overnight. In the morning I added 1 chopped nectarine, 2 tbsp of blueberry swirled yogurt, 1 tsp of flax seeds, 6 chopped almonds and a pinch of chia seeds too x