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still can't believe this keto thing is working
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101.6 公斤
最近减少: 6.4 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1275 千卡
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脂肪: 99.76克 | 蛋白质: 81.71克 | 碳水物: 9.38克.
早餐: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. 午餐: America's Choice Bacon Thick Sliced, Cheddar Cheese , Fried Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Now Foods MCT Oil, Coffee. 晚餐: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Bacon, Ketchup , Cheddar Cheese. 小食/其他: Citterio Genoa Salame, Mozzarella Cheese (Whole Milk) , Babybel Mini Original Cheese. 更多的......
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一个星期减少2.1 公斤
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