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Day 2 of Lemonade begins. I am really surprised I have not had any headaches. I definitely felt a little sluggish yesterday, so I did not do my usual intensely crazy workout. Instead swam for 30 min. Feeling good this AM, however my tummy is rumbling and I'm feeling an office visit coming soon - gross, I know, but my body is so full of gross stuff! I can't believe people do this for 10 days or more....3 seems good to me!
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550 千卡
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脂肪: 0.40克 | 蛋白质: 0.45克 | 碳水物: 144.35克.
早餐: lemon juice, maple syrup, water, sea salt, water, water, maple syrup, lemon juice. 午餐: water, maple syrup, lemon juice. 晚餐: maple syrup. 小食/其他: lemon juice, maple syrup, water. 更多的......
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