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Miss Meringue, Miss Meringue, you are a seductive temptress!!!
I had in mind to make life easy on myself and bring low-carb goodies for the work potluck today, but I didn't have the time or inclination to bake something from scratch. So, clever girl that I am, I thought, "Well, how about meringues? Meringues are egg white, and egg white is protein, and protein has no carbs, so those should be perfect!" Well, not so much.
Highly dee-licious "Miss Meringue" brand mini-meringues work out to a mere 10 calories or so each, as a serving of 11 (according to FS) or 13 (according to the package) has 110 calories. All well and good, except that those calories are all sugar! The proportion of sugar to egg white is such that a serving provides 25 or 27 grams of carbs for every 1 measly gram of protein. Next time I'll read the labels carefully on all the different varieties and pick the sugar-free version. (All the Miss Meringue flavors are fat-free, except for the chocolate chip ones.)
To top it all off, I missed the potluck! So now I'm finding it all too easy to binge on the things. To save myself, I will take them down to the Help Desk and let the young and scrawny technicians feast on them.
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1898 千卡
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脂肪: 55.78克 | 蛋白质: 106.42克 | 碳水物: 254.30克.
早餐: Coffee (Brewed From Grounds), McDonald's Coffee Creamer. 午餐: Miss Meringue Meringue Cookies, Dennison's 99% Fat Free Beef Chili with Beans, Cooked Summer Squash (from Fresh). 晚餐: Evaporated Milk, Coffee (Brewed From Grounds), Chicken Meat (Roasting, Roasted, Cooked), Cooked Yellow Corn, Black Beans (Canned). 小食/其他: Caffe D'Vita French Vanilla Cappuccino, Scone. 更多的......
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2483 千卡
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运动:
坐着 - 4 小时 和 40 分钟, 驾驶 - 1 小时, 睡眠 - 8 小时, 步行（慢步的） - 3公里/小时 - 20 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 家务 - 2 小时. 更多的......
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