Can't believe I've done this twice this week: I had to go back and add the coffee I drank so I actually went over my calories yesterday.
Will give it another shot today!
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1555 千卡
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脂肪: 97.05克 | 蛋白质: 104.53克 | 碳水物: 64.58克.
早餐: Hormel Natural Choice Cooked Deli Ham, Bell Peppers, Coffee (Brewed From Grounds), Cream (Half & Half), Egg. 午餐: Atkins Crustless Chicken Pot Pie. 晚餐: Ocean Spray Craisins 100 Calorie Pack, Black Olives, Oscar Mayer Real Bacon Bits, Borden Shredded Cheddar Cheese, Tyson Foods Fajita Chicken Strips, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Classic Iceberg Salad, Red Tomatoes. 小食/其他: V8 Original 100% Vegetable Juice (5.5 oz), Mixed Nuts, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I do the same thing. I'm trying to cut myself back to only 1 cup a day now or else the creamer I use in my coffee always gets me. I'm still trying to figure out how people drink it black.
2013年08月15日 会员:: Ms Elizabeth
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It's good to stay on top of things like that, but let's face it....even with our best efforts at weighing and measuring all our foods, it's well within the margin of error. Don't beat yourself up....I'd still count yesterday as a "win!"
2013年08月15日 会员:: Sandy701
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Seems I remember I forgot to enter something when I'm in bed and it's around 3:00a.m. I just add it the next day. No biggie.
2013年08月15日 会员:: ClassicRocker
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You're doing great, Buffy. Such discipline. Have a magical day.
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DairyFarmersWife - it upsets my tummy to drink it black - believe me, I've tried!
2013年08月16日 会员:: BuffyBear
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Sandy - you are right. I wonder if they add enough calories to account for someone who licks the packaging to get every last bit - LOL.
2013年08月16日 会员:: BuffyBear
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ClassicRocker - it is amazing how clear our minds are at 3 AM.
2013年08月16日 会员:: BuffyBear
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Heather - If you think I have discipline, please do not look at last night's dinner - I don't want to ruin your opinion of me!
2013年08月16日 会员:: BuffyBear
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Girl, you are too hard on yourself. Your salad looks yummy. Not like you ate cake or pretzels. You're doing great.
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