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Day six of protocol (M.C. no HCG 1)
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92.0 公斤
最近减少: 3.0 公斤.
还有: 33.0 公斤.
饮食准则: 合理的.
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444 千卡
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脂肪: 9.64克 | 蛋白质: 44.02克 | 碳水物: 55.07克.
早餐: Water , Tea (Brewed) , Green Tea. 午餐: Simple Girl Vinaigrette, Lettuce Salad with Assorted Vegetables, Cooked Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: 2% Fat Milk, Water , Fresh Lemon Juice, Grapefruit, Melba Toast , Lettuce Salad with Assorted Vegetables, Cooked Broccoli (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Fresh Lemon Juice, Water , Melba Toast , Grapefruit. 更多的......
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一个星期减少3.8 公斤
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