在2020年06月15日体重纪录(没有日志纪录)
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48.7 公斤
最近减少: 11.7 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1437 千卡
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脂肪: 61.66克 | 蛋白质: 83.35克 | 碳水物: 142.06克.
午餐: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Cooked Turnip (from Fresh, Fat Added in Cooking), Fish Ball. 晚餐: Fish Ball, Beef Curry, Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Fish Curry, Cooked Eggplant (Fat Added in Cooking). 小食/其他: Polar Puffs & Cakes Chicken Curry Puff. 更多的......
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一星期增加1.4 公斤
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