在2020年06月14日体重纪录（没有日志纪录）
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62.2 公斤
最近减少: 19.4 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1533 千卡
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脂肪: 81.24克 | 蛋白质: 82.95克 | 碳水物: 137.69克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado, Golden Sun Multigrain Impact Wraps, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Italian Dry Salame, Baby Spinach, Mustard, Great Value Deli Sliced Colby & Monterey Jack Cheese, Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries, Up&Up Fiber Therapy. 晚餐: Buffalo Cauliflower chicken casserole. 小食/其他: Pillsbury Big Deluxe Peanut Butter Cup Cookie Dough, Betty Crocker Chocolate Chunk Supreme Brownie Mix, Halo Top Creamery Mint Chip Ice Cream. 更多的......
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稳定体重
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