What a glorious morning! It's like September here today, cool and no humidity. Good day for a walk at lunch time with my new pedometer, ..OHHHHH YEAHHHHH and it's a good one.
Okay, so here's great news, my fasting sugar today was 114! (very happy fat girl right hur!) I'm gettin it done. Hey, lookie here, I know it's only been 4 days, but this is MONUMENTAL for me to have exercised at ALL, let alone 13+ miles everyday.
My new approach is working for my sugar and how I feel. I feel wonderful, really. No back pain..??what?? The only pain I have had, LOL is when I stand up after riding my bike and can't walk!! Yep, crawled up the basement steps again last night!.. Sweaty, purple faced and truimphant!
On the third night of riding my recumbent bike, I started out not feeling it...ughhhhh, 13 miles to go. Watched tv for a bit, but that wasn't getting it, so I turned on the tunes. ohhhh yeah, that did it.
I actually did 14.04 miles last night instead of 13. Man, it feels so good to accomplish something difficult!! :) YAY!!
Ok fat Dawnie, calm down.. slow and steady there girl.
I've been logging my calories every meal into my Fat Secret app, and my exercise.
Praying everynight for strength, and for FAT DAWN not to get in my head along with LAZY DAwn and get in my way.
having a fantastical day, love to you all!
..On the HUNT for Fit Dawn.......
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