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PurpleAsh93的日记, 2020年06月13日

Not the prettiest but it’s the yummiest!!! Cauliflower buffalo chicken casserole. Holy smokes this is so bomb😍🤤

查看饮食日历, 2020年06月13日:
1318 千卡 脂肪: 75.86克 | 蛋白质: 65.20克 | 碳水物: 124.91克.   午餐: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas , Fiber One Original Bran Cereal, Strawberries, Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado, Skippy Natural Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Smucker's Sugar Free Seedless Blackberry Jam. 晚餐: Buffalo Cauliflower chicken casserole. 小食/其他: Halo Top Creamery Cookies & Cream Ice Cream. 更多的......
2001 千卡 运动: Apple Health - 24 小时. 更多的......

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oooh! share the recipe!! 
2020年06月13日 会员:: Elaine005
Your food is awesome!! 
2020年06月13日 会员:: wifey9707
Looks so good!!!!!!!! YUM! 
2020年06月13日 会员:: davidsprincess
Thank you wifey and dp😍😘💜 okay I’ll share the recipe! 
2020年06月13日 会员:: PurpleAsh93
Ingredients- 18 oz cauliflower (approx one head) (I used a 16oz bag of frozen😝), 8 oz cream cheese, 1/3 cup franks red hot sauce, 1/4 ranch dressing, 2 eggs, 8 oz of shredded cheddar (I used a Mexican blend), 12’oz of chicken cooked, and 1 cup chopped celery. 
2020年06月13日 会员:: PurpleAsh93
Oh I’ll make this sometime!! Thanks 😊  
2020年06月13日 会员:: wifey9707
Directions- preheat oven to 350, cut cauliflower florets into bite sized prices, and blanch. (Place In boiling water for 3 min Or steam in microwave until tender), in large bowl: stir together cream cheese, eggs, red hot, and ranch. Add cauliflower, 4oz of cheese, chopped chicken and celery To the cream cheese mixture and toss well until fully coated. Pour into 11x7 casserole dish and top with remaining 4oz of cheese. Bake 30 min or until cheese is melted and bubbly. Enjoy🤤😍 
2020年06月13日 会员:: PurpleAsh93
Sounds great. I have cauliflower I need to use.  
2020年06月13日 会员:: liv001
I need nutrition info. ;) LOL 
2020年06月13日 会员:: davidsprincess
Dp I got you🤪 the recommended serving is 1/8 of the pan, but I had two servings 😂 so I’ll give the nutrition facts for one serving: calories- 311, fat- 22g, sodium- 781 mg, carbs- 7, fiber- 1.8, sugar- 4, protein- 20! 😉😘 
2020年06月13日 会员:: PurpleAsh93
😉👍🏼  
2020年06月13日 会员:: davidsprincess
C'est magnifique ! For some reason I wanna have mashed sweet potato by looking at this. Guess I'm having Thanksgiving craves already! 😂 
2020年06月13日 会员:: Raffaelhn
Thanks Raffael! Lol make yourself some sweet potato 😝 
2020年06月14日 会员:: PurpleAsh93
Holy smokes is right luv!! Dang 😋😋💜💜💜💚 
2020年06月14日 会员:: jcmama777
I bet it tastes wonderful! Yum!!  
2020年06月14日 会员:: melissatwa
Wow!! Thanks for the recipe!! I'm going to tackle this during the week ahead!! 
2020年06月14日 会员:: juliejbird
Jc 😘 Petra and Julie- glad you guys are gonna Try it out, can’t wait to see how yours turns out😝 melissa- thanks friend 💜 
2020年06月14日 会员:: PurpleAsh93

     
 

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