Looking forward to starting this journey. I will also be tracking my steps with a fitness watch. Hoping to meet my goal by October 2020!!
|
108.0 公斤
最近减少: 0 公斤.
还有: 24.0 公斤.
饮食准则: 合理的.
|
|
1654 千卡
|
脂肪: 86.95克 | 蛋白质: 67.29克 | 碳水物: 155.86克.
早餐: Nathan's Famous Hot Dog & Roll. 午餐: Grilled Cheese Sandwich, Nathan's Famous Hot Dog & Roll. 晚餐: Broccoli , Mashed Potato, Beef Top Round (Trimmed to 1/8" Fat) . 小食/其他: Jiffy Pop Popcorn , Nutella Hazelnut Spread. 更多的......
|
|
|
|