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rockinsize16的日记, 2013年08月11日

The weighing history shows i lost almost 7 kilos (15 lbs) Since Jan 2013 but none of my clothes are lose... i presumed going down 7 kilos would probably make a significant difference round my hips and thighs. FML

查看饮食日历, 2013年08月11日:
996 千卡 脂肪: 62.30克 | 蛋白质: 69.10克 | 碳水物: 43.72克.   早餐: Chiquita Green Apple Slices, Red Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 午餐: Chicken Breast, Cooked Broccoli (from Fresh). 晚餐: Emmental Cheese, Cooked Mushrooms (from Fresh), Fried Egg, Lettuce, Butter. 小食/其他: Nando's Peri-Peri Sauce, Nescafe Mokaccino. 更多的......



     
 

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