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Weight up a bit but doing well. Didn't end up going for our hike yesterday due to threat of rain. Instead we ended up getting lots of household chores done.
Be Happy!
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73.4 公斤
最近减少: 65.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2102 千卡
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脂肪: 115.33克 | 蛋白质: 135.01克 | 碳水物: 181.25克.
早餐: Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. 午餐: Ham Croquette, Egg, Fresh & Easy Cinnamon Roll, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Multigrain Bread. 晚餐: Mann's Sunny Shores Broccolini, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Kroger Carbmaster Spiced Pear Yogurt, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Tillamook Extra Sharp Cheddar Cheese. 小食/其他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Eskimo Pie Dark Chocolate (No Sugar Added). 更多的......
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一星期增加1.9 公斤
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