Breaking a plateau requires a shock to the system. What will my shock be?
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1933 千卡
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脂肪: 100.26克 | 蛋白质: 177.08克 | 碳水物: 69.23克.
早餐: All Whites, spinach, butter, Bacon, cheese. 午餐: Cream (Half & Half), Jif Natural Creamy Peanut Butter, Metamucil Clear & Natural, MET-Rx Protein Plus Powder, Coconut Dream Unsweetened Coconut Drink. 晚餐: Chicken Wing, Cardini's Light Greek Vinaigrette, Feta Cheese, Spinach, Cherry Tomatoes, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel), Skinless Chicken Breast. 小食/其他: Baby Carrots, Tribe Spicy Red Pepper Hummus, Sensible Portions Garden Veggie Chips - Sea Salt, Oil Popped White Popcorn, Water, Teavana Matcha Green Tea. 更多的......
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