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1440 千卡
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脂肪: 52.22克 | 蛋白质: 92.92克 | 碳水物: 130.87克.
早餐: Sainsbury's Taste The Difference Easy Peelers, Hovis Seed Sensations (Small), Heinz Baked Beans, Egg (Whole), By Sainsbury's Honey Roast British Ham Slices. 午餐: Strawberries , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mushrooms, Sainsbury's Mature Cheddar Cheese, Tesco Bulgar Wheat, Pepper, Sainsbury's Baby Plum Tomatoes. 晚餐: Cooked Parsnips (Fat Added in Cooking), Tesco Broccoli Florets, Tesco Swede, Carrots, Yorkshire Pudding, Sainsbury's British Pork Sausages. 小食/其他: Graze Peanut Butter & Chocolate Protein Oat Bites, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 更多的......
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