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Hoser的日记, 2010年10月17日

Friday's meal costs:

Oatmeal $0.28
Stew $0.55
Corn $0.25
Applesauce $0.48
Tofu $0.16
Banana $0.39
Spinach $0.28
Tofu $0.16
Apple crisp $0.30

Total $2.85

Saturday's meal costs:

oatmeal $0.28
applesauce $0.48
spinach $0.32
yogurt $1.09
eggs $0.55
cheddar $0.56
sw pot $0.15

Total $3.42


Sunday's meal costs:

oatmeal $0.28
eggs $0.55
cheddar $0.28
apple crisp $0.30
yogurt $1.09
eggs $0.55
cheddar $0.56
sw pot $0.15
banana $0.39

Sun $4.14


Total for the week: $22.47, plus my $5 condiment tax, for a total of $27.47.

查看饮食日历, 2010年10月17日:
1411 千卡 脂肪: 56.01克 | 蛋白质: 57.50克 | 碳水物: 147.92克.   早餐: Mashed Potato, Quick 1 Minute Oats, cream, Sugar. 午餐: oil, cheddar, egg. 晚餐: tonic water, oil and vinegar dressing, salad, roll, wine, turkey, sausage. 小食/其他: bulgur, Topping for fruit crisp, Granny Smith Apples, butter. 更多的......


评论 
You do make eating healthy seem affordable. I guess you don't have to spend all that money on organic and can still eat good. Thanks for sharing this. 
2010年10月17日 会员:: ChubbyGirl

     
 

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