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Doggone it. Tried to move that scale down another pound this week - but I seem to be stuck right around that same weight I've been for the last couple of weeks - give or take an oz or two. Hummmmm.
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83.2 公斤
最近减少: 21.1 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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583 千卡
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脂肪: 24.51克 | 蛋白质: 20.34克 | 碳水物: 73.31克.
早餐: Cream (Half & Half), Coffee, Hard-Boiled Egg, Kashi Soft-Baked Bars - Blackberry. 午餐: Frigo Cheese Heads Sticks Colby Jack Cheese, Apples, Carrot Juice. 小食/其他: Oil Popped White Popcorn. 更多的......
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一个星期减少21.1 公斤
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