|
Day Three HCG Loading Day
|
96.2 公斤
最近减少: 0 公斤.
还有: 37.2 公斤.
饮食准则: 合理的.
|
|
4263 千卡
|
脂肪: 225.12克 | 蛋白质: 167.22克 | 碳水物: 395.00克.
早餐: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Hashed Brown Potatoes , Olive Oil , Minced Garlic, Onions , Deli Turkey or Chicken Breast Meat, Scrambled Egg . 午餐: Fanta Orange Soda (12 oz), Domino's Pizza 14" Hand Tossed Pepperoni & Sausage , Domino's Pizza 14" Hand Tossed Cali Chicken Bacon Ranch Pizza, Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza. 晚餐: Dr. Pepper Dr. Pepper (12 oz), Chili's Cajun Chicken Pasta, Chili's Fried Pickles, Chili's Chicken Crispers, Chili's Southwestern Egg Rolls. 小食/其他: Water . 更多的......
|
一星期增加2.2 公斤
|