|
I am so happy my weight has really started to move down now!! I am really kinda suprised, I am actually eating a little more latley, maybe I needed to increase my calories? Oh well whatever the reason, it is working!!! Hope everybody is having a good weekend!!
|
444 千卡
|
脂肪: 16.60克 | 蛋白质: 24.19克 | 碳水物: 51.00克.
早餐: american cheese slice, buttermilk bread . 午餐: tyson steak stips, shredded cheese 2%, pace picante sauce, light sour cream, whole wheat tortilla. 更多的......
|
|