Tonight I had brown rice pasta with the germ intact. It was delicious! It tasted just like semolina pasta . . . same texture as well. I'm a convert.
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1433 千卡
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脂肪: 44.81克 | 蛋白质: 53.65克 | 碳水物: 217.17克.
早餐: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. 午餐: Apple, Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili. 晚餐: Brussels Sprouts, Three Cheese Blend, Organic Olive Oil, Basil and Garlic Spagetti Sauce, Brown Rice Pasta Spirals. 小食/其他: Peach Mango Green Tea. 更多的......
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3651 千卡
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运动:
坐着 - 8 小时 和 30 分钟, 家务 - 1 小时, 步行(慢步的) - 3公里/小时 - 30 分钟, 案头工作(例如办公室的工作,坐着) - 6 小时, 睡眠 - 8 小时. 更多的......
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