Day one HCG Loading Day June 6th 2020
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94.9 公斤
最近减少: 0.1 公斤.
还有: 35.9 公斤.
饮食准则: 合理的.
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2869 千卡
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脂肪: 130.58克 | 蛋白质: 148.38克 | 碳水物: 227.81克.
早餐: Water , Bertolli Olive Oil, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, 1% Fat Milk, Frank's Red Hot Buffalo Wing Sauce, Daisy Sour Cream, Cabot 4 Cheese Mexican Shredded Cheese , Iberia Minced Garlic in Water, Adams Diced Onion, Chicken Thigh (Skin Not Eaten), Scrambled Egg . 午餐: Onions , Prego Traditional Spaghetti Sauce, Ground Turkey (Cooked) , Spaghetti. 晚餐: Water, Toasted Cheese Bread, Bean and Ham Soup (Home Recipe). 小食/其他: Water , Frank's Red Hot Buffalo Wing Sauce, Cabot 4 Cheese Mexican Shredded Cheese , Mission Restaurant Style Tortilla Chips. 更多的......
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一个星期减少0.0 公斤
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