在2020年06月6日体重纪录(没有日志纪录)
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134.0 公斤
最近减少: 5.3 公斤.
还有: 43.3 公斤.
饮食准则: 100%.
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1573 千卡
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脂肪: 99.79克 | 蛋白质: 77.22克 | 碳水物: 44.85克.
早餐: Coffee with Milk. 午餐: Potato Salad, President Soft Ripened Brie Cheese, Cooked Mushrooms (Fat Added in Cooking), Extra Virgin Olive Oil, Tomatoes, Baby Spinach, Scrambled Egg, Bell Peppers. 晚餐: Vlasic Old Fashioned Sauerkraut, Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Salmon, Bertolli Extra Virgin Olive Oil, Marketside Spinach Artichoke Dip. 小食/其他: Barefoot Merlot, Kroger Salted Peanuts. 更多的......
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一个星期减少1.9 公斤
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