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1471 千卡
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脂肪: 57.88克 | 蛋白质: 102.46克 | 碳水物: 112.00克.
早餐: Sainsbury's Taste The Difference Multiseed Wholemeal Farmhouse, Egg (Whole), Heinz Baked Beans, By Sainsbury's Honey Roast British Ham Slices. 午餐: Shoulder Pork Roast (Lean Only Eaten), Sainsbury's Mature Cheddar Cheese, Pepper, Mission Deli Wrap Wheat & White. 晚餐: Tesco Lamb Steaks, Sweet Potato , Sainsbury's Mange Tout. 小食/其他: Graze Peanut Butter & Chocolate Protein Oat Bites, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 更多的......
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